Polliwog(beginner, ages 6 -12)
This course is designed for children with little or no swimming skills. Children will learn to perform paddle stroke on front/side/back for 25 yards with flotation device and 15 yards independently. Personal safety and rescue is introduced.

The Polliwog class focuses on water adjustment.
PRE-REQS: None/EEL
SKILLS INTRO: Front and back floating, gliding, swimming and rhythmic and rotary breathing.
TO PASS: Children must do a front and back float (15 sec), glide and flutter kick 2 lengths on back and front, show rhythmic and rotary breathing and increased confidence.
Newark
Mon/Wed 4:30pm-5:10pm, 6:50pm-7:30pm
Sat 10:50am-11:30am, 11:30am-12:20pm, 1:20pm-2:00pm
Kearny
Tues/Fri 5:35-6:15pm 7:05pm-7:45pm
Saturday 10:05am - 10:45 am 10:50am -11:30am, 12:20pm-1:00pm, 1:05pm-1:45pm