Fitness Classes

Stay active and energized with our YMCA fitness classes! Whether you’re looking to build strength, improve flexibility, or boost your endurance, we’ve got options to keep you moving. No matter your fitness goals, our supportive community and experienced instructors will help you every step of the way.

Yoga Class

Schedule

Sessions run Oct. 7, 2025 - Dec. 18, 2025

Register at least 2 days before the class ONLINE or at FRONT DESK

YMCA Residents must register at Front Desk for a class discount

Tuesdays 

Class 1: 5:30pm - 6:15pm

Class 2: 6:30pm - 7:15pm

Thursdays

Class 1: 5:30pm - 6:15pm

Class 2: 6:30pm - 7:15pm

Rates

  • $10.00 per class
  • Payment due at registration
  • No refunds

Expectations

  • Bring a mat or borrow one
  • Bring a water bottle
  • Bring a small towel (optional)
  • Wear sneakers and comfy clothes

Register 

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Spin Class

Schedule

Sessions COMING SOON

Register at least 2 days before the class ONLINE or at FRONT DESK

Wednesdays 

Class 1: 5:15pm - 6:00pm

Class 2: 6:15pm - 7:00pm

Fridays 

Class 1: 5:15pm - 6:00pm

Class 2: 6:15pm - 7:00pm

Rates

  • $10.00 per class
  • Payment due at registration
  • No refunds

Expectations

  • Bring a water bottle
  • Bring a small towel (optional)
  • Wear sneakers and comfy clothes 
 

Contact Us:

YMCA of Newark and Vicinity
600 Broad Street
Newark, NJ 07102
Office: (973)-624-8900